Shape the lives of young women

Go Girls! is a group mentoring program for girls ages 12-14 that focuses on physical activity, balanced eating and self-esteem.

The single, most important goal of the program is to positively shape the lives of young women and girls by helping them build a positive self-image – setting them on a path to reach their full potential in life.

Our program strives to do the following:
  • create appreciation for the benefits of an active, healthy lifestyle
  • build understanding of what constitutes healthy eating habits and the risks associated with eating disorders
  • promote the importance of positive mental activity and regular physical exercise
  • encourage awareness of core values, personal interests, strengths and attributes
  • support the development of leadership and life skills
  • offer guidance in establishing and maintaining friendships
  • and above all, make a difference
Program Details

The Go Girls! program consists of 7 mentoring sessions, held over a 7-10 week period, after school and, within school facilities.

Each 1.5-2 hour-long session is loosely structured around four themes:

  • physical activity
  • healthy eating
  • self-esteem, and
  • communication skills.
Start something™

Program Update: Due to the Covid 19 pandemic, the Go Girls Program is being conducted virtually (using a virtual platform such as Zoom and/or the Mentor to Go App )  If you have questions about this, contact us.

If you would like to learn more about becoming a mentor or donating to the Go Girls Mentoring program we welcome your questions. call Cheryl at 250.756.2447 or email: